6 Myths about weight loss that are just marketing gimmicks

We all want quick results while losing weight. We set our expectations too high that we often forget to see the reality and don’t understand that losing weight is a slow and gradual process, and nothing actually works like magic. It’s a straightforward formula that includes hard work, discipline, consistency, and strong willpower, nothing else. Being overweight is a common problem and as human beings, we want to do it fast and the marketing companies take full advantage of it. How? They sell you things that don't do any work at all rather than making millions of dollars for the company. Let’s see what are those marketing gimmicks.

Using specific products will make you slim

Humans are among the most impatient creatures in the world. When we’re trying to lose weight, it’s no different. We want to become from fat to flat real fast; however, which is not the reality no matter which product you use. Weight loss pills? Slimming Belts? Shaping Coresets that suffocates you to death? Calorie Burning Drinks? Now, as a real mature woman, Do you really think drinking any syrup or wearing any belt will make you slim without doing the actual work? You, yourself will answer this question as NO. What else do I say now? These are just marketing tactics that play with your emotions and catch your weak nerves. However, if you are looking for real solutions, a Custom Diet Plan may work far better than these selling strategies. 

All calories are the same

Though all calories are chemically the same, they behave differently inside a human body. They become complex molecules that may produce varying effects on our bodies. Let’s say, you ate 800 calories a day. You consumed these calories as carbs, sugars; rather than a combination of proteins, fats, and carbs. Sugars and refined carbs are easy to break down and have a tendency to get stored as fats and glucose; however, if those calories would have been taken as protein, it might be an entirely different scenario. 

Only expensive workout centers can help you lose weight.

Expensive Gyms may sound attractive and act as a factor of motivation, but they can’t help you lose weight just because they have trained professionals, advanced machinery, etc. Work out done at any place, be it your home or a nearby park, the results are similar to that of the expensive gym membership. The fact remains the same — You need to work out as much as you can. A good workout with a suitable Diet Plan is a good idea to jumpstart your weight loss program.

Get a Custom Keto Diet Plan according to your body needs.

Weight loss is all about getting thin.

Blatant body shaming and blind worship of a thin figure are one of the main reasons why everyone turns to diet. What we need to understand is that just being thin isn’t the sole objective. Running after weight loss and dream bodies often lead to unhealthy means of becoming thinner. In such cases, a person wants to shed pounds as quickly as possible and as much as possible. So, the person gets into the habit of self-loathing which often leads to depression and ultimately weight gain. Ads and marketing industry displays slim women as a mark of success and then selling their product tricking you into buying them. You are not that stupid. Are you?

Low-Fat foods are always a healthy choice

Be cautious with the foods labelled with "low fat" because thet have to contain no more than a specific amount of fat to legally use that label. If a food is labeled as "low-fat" or "reduced-fat", it might be good for a fat point of view but that doesn't automatically make it a healthy choice. Check what ingredients they have, some low-fat foods may also contain high levels of sugar and preservatives that are necessary to store it with low-fat content. 

Applying creams and oils will burn fat.

Recently, a lot of companies started selling oils that help you reduce belly fat or lose weight just by massaging with oils and creams on your bodies. Everybody was going Gaga that they’ve found the miraculous quick solution to weight loss. Now, they will eat whatever they want and still stay slim using those oils. Actually, these were the claims that the companies made to play with customer psychology and sell their products. The heated question still remains the same. Do they really work? Straightforward answer — NO, THEY DON’T. 

So what does actually work? Workout + Healthy Diet. No Shortcut. 

Today do yourself a favor and visit customketodiet.com. Grab offers on Custom Keto Diet Plans that will definitely help you lose weight, at least more than those fake products. 

Follow the Diet Plan from Custom Keto Diet with a 30-minute work out; you will start to see the changes within a week.