Coffee is an inseparable part of our lives and we've grown accustomed to thinking that it's not so good for us. But today many studies have already revealed different things about the positive or negative effect of the coffee we drink, but also it seems that it has all kinds of other effects to which we were not so aware of.
Caffeine, which is the main ingredient in coffee, increases the adrenaline in the body, which sharpens vision for a short time.
Can Help You Live Longer
A study conducted at Harvard University for 28 years that tested about 50,000 people found that people who consumed coffee had a lower risk of contracting disease.
Coffee Can Make You Accumulate More Body Fat
Studies have shown that caffeine increases the level of cortisol in the body. For people who tend to suffer from stress, an increase in cortisol leads to the accumulation of body fat and therefore it is recommended not to reach such a situation.
One of the main reasons why firms "encourage" a lot of coffee, is that it helps release dopamine in our body, which helps reduce anxiety and stress.
Coffee Can Make You Hear Sounds At Night
A study in 2009 found that consuming 300 grams of caffeine a day or more could make us more susceptible to hallucinations and sounds, especially at night.
Instant Impact Time
Coffee begins to affect us within twenty minutes from the moment we drink it and immediately we feel much more alert.
Sends You To The Bathroom
The coffee triggers the gastrointestinal response, it causes the body to release gastrin that amplifies the colon, which sends us directly to search for a nearby toilet.
Coffee Is Good For Your Skin
Ground coffee is a great exfoliation for your skin and is used to make different skin masks. The coffee stimulates the blood flow and makes the skin more tense.
Causes Energy Drop
The energy effect caused by drinking caffeine is caused after three hours and essentially signals the body to replenish its stock. So drinking coffee in the morning will require you to drink another glass during the day.
Reduces Pain Quickly
Coffee is a great painkiller and much faster than other pills on the market. Many painkillers contain caffeine, but coffee might do it more efficiently and quickly.
Helps Burn Calories
Caffeine accelerates metabolism in the body, leading to faster weight loss.
Relaxes The Brain
The smell of roasted coffee has a positive effect on our brain function. According to studies done, it’s enough to smell roasted coffee in order to feel relaxed.
Coffee Is Addictive
Coffee consumed regularly, is addictive and creates physical withdrawal symptoms. People who regularly consume coffee have headaches when they do not drink coffee because caffeine shrinks the blood vessels in the brain.
Good For Your Heart
Coffee is healthy for your heart and when you drink coffee, you reduce the risk of a heart attack. But if you add whipped cream or milk that has a high fat content, you actually eliminate its effect on the heart and raise cholesterol in the body.